Free on iOS and Apple Watch
Download LiftLogic
LiftLogic is a workout tracker for people who want to lift and get stronger without fighting their app to do it. Log a set in a couple of taps, see what you did last time without hunting for it, and watch the numbers move week over week. It works the same whether this is your first session or your thousandth.
Everything is unlocked. There is no subscription, no trial that expires and no feature waiting behind a paywall, because the app is free rather than free-to-start. Your training data stays on your device and syncs through your own iCloud account, so you do not need an account with us and we never hold your history hostage.
Bring an Apple Watch and you can run the whole session from your wrist: start the workout, log each set, and finish it without taking your phone out of your bag. Leave the phone in the locker and the watch keeps recording. Logging works offline, so a gym with no signal changes nothing.
Built for
every lifter.
Free, Forever
Every feature, unlocked, for everyone. No subscription, no paywall, nothing held back for a paid tier.
Works Offline
Your whole history and all 400+ exercises live on your iPhone. A basement gym, a plane, no signal at all, and nothing changes.
Private By Design
Your training syncs through your own iCloud account, not our servers. We cannot read it, and there is no analytics or ad tracking in the app.
Track Your Progress
Every personal record, logged and timestamped. Watch your numbers climb over months, not just sessions.
400+ Exercises
Filter by muscle, equipment, or difficulty. Every movement includes animated demonstrations and step-by-step instruction.
Apple Watch Ready
Log sets, track rest, and complete workouts without touching your phone.
Adapts to Your Recovery
Sleep data shapes your training load. Better rest means bigger sessions, automatically.
Knows When to Level Up
Smart suggestions for when to add weight or reps, with built-in rest timers keeping every session on track.
Nutrition Alongside Training
Log meals next to your workouts and see how fuel affects your output, week over week.
Your day
Show up. The plan is waiting.
Your next workout, your streak, your progression level — all visible before you've had coffee. No decisions, just action.
Your numbers
Stronger. Week after week.
Your training load, charted over time. See whether you're building, maintaining, or recovering — before you feel it.
Your trajectory
Know where your lift is going.
See where each of your lifts is headed if you keep going. Your personal records (PRs) are just your own bests, and training with data lifts the ceiling.
The workout
Log it in seconds.
One tap logs a set. The rest timer starts on its own. Works from your wrist on Apple Watch. The app gets out of the way.
Before you download
Yes. Every feature is unlocked for everyone, with no subscription, no paywall and no in-app purchases. There is no premium tier to upgrade to and nothing is held back.
An iPhone running iOS 18 or later. An Apple Watch is optional: if you have one, you can start, log and finish a workout from your wrist, and it stays in sync with your phone.
No. Your training lives on your device and syncs privately through your own iCloud account, so it follows you to a new iPhone without you handing your workout history to anyone.
Yes. Logging is fully offline. Gym basements and dead zones do not stop a set from being recorded, and everything reconciles the next time you have a connection.
You can export everything you log at any time, and workouts recorded on your Apple Watch flow in automatically. There is no lock-in on the way in or the way out.
Everyone starts
at rep one.
Free, forever. No subscription, no paywall.